The Talk by Mentorguru
Conversations that inspire growth, leadership, and change.
In every episode, I dive deep into topics like mentoring, leadership, and personal development — sharing stories, strategies, and lessons you can apply in your own life and business.
I created The Talk by Mentorguru to give you a space to pause, reflect, and grow.
Here, you’ll hear practical advice, inspiring conversations, and thought-provoking ideas about mentoring, leadership, and learning.
Whether you’re a leader, mentor, or someone curious about personal and professional growth, my goal is to give you the tools and insights you need to thrive.
Join me in The Talk by Mentorguru, and let’s explore ideas, stories, and perspectives that can spark change and growth.
What You’ll Hear
On "The Talk by Mentorguru", I share:
- Real stories from my work with mentors, leaders, and organizations
- Practical tips to help you succeed in mentoring and leadership
- Deep dives into human behavior, growth, and learning
- Interviews with inspiring people who are making a difference
Ready to get inspired?
Listen on
Latest episodes
The Talk by Mentorguru
EPISODE 68
A talk with Jacob Sønderskov - about professional dialogues
In this episode, I meet Jacob Sønderskov, Master Practitioner coach and head of EMCC Denmark, for an intense and inspiring conversation about the power of dialogue.
- Why real dialogue is a craft – and what distinguishes it from “just talk”
- Why self-awareness is the key to meeting others in a deeper way
- How leaders and HR can use dialogue to create psychological safety and trust
- Why ethics and courage are inseparable from professional conversations
EPISODE 67
The mentor's dilemmas - support or challenge the mentee
All mentors, coaches and leaders face these moments: Should I support, or should I challenge? Should I ask more questions, or should I say it straight?
In this episode, I delve into four classic mentoring dilemmas – with inspiration from David Clutterbuck and my own experiences:
– Support vs. challenge (Support–Challenge matrix)
– When the mentee does not take responsibility (Contracting)
– Advice vs. questions
– When values clash
You will get tools, reflection questions – and five free tips on how to become an even better mentor or coach.
An episode for those who want to elevate mentoring from good conversations to real transformation.
In Norwegian
EPISODE 66
Personal development in practice - the tools that actually work
After two episodes of Palwasha Feizi, many were left with pen, paper, and great insights. In this solo episode, I summarize all the tools, techniques, and mindset shifts that can truly change your life – if you use them.
We talk programming, identity, decision-making, and how to actually move from insight to action. This is the episode you will use – not just hear.
In Norwegian
EPISODE 65
Part 2 with Palwasha Feizi
What if your goals aren’t about money, success, or status—but about who you’re becoming?
In this episode, we take you deeper into transformation with Palwasha Feizi. We talk about The Seven Levels of Consciousness—a powerful model developed by Richard Barrett—that shows how we evolve from simply surviving to living with purpose, freedom, and influence.
Palwasha shares how to move from old programming to a new identity, and why living from a higher consciousness is the key to true breakthrough—both personally and professionally.
This is the episode for those of you who know you want something more—and are ready to find out what’s holding you back.
Linkedin profile: https://www.linkedin.com/in/palwasha-feizi/
In Sweden/Norwegian
EPISODE 64
Money making queen Palwasha Feizi
In this episode, meet Palwasha Feizi, who went from being a refugee living in constant fear to becoming a mindset millionaire and top coach at Bob Proctor.
We dive deep into how to turn fear into a friend, why your goals are often outside your comfort zone, and how you can break out of old patterns for good.
The episode provides you with practical exercises, humor, and honest insights that can change the way you think about your life – forever.
Linkedin profile: https://www.linkedin.com/in/palwasha-feizi/
In Sweden/Norwegian
EPISODE 63
Part 2 of The core of leadership with Rune Semundseth
Part 1 gave you the insight. Now comes the shooters.
In this sequel, we dig deeper:
How do you build a culture that lasts—not just values on PowerPoint?
What is the “skills contract,” and why can it change the dynamics of your entire team?
And why is “presence” perhaps the most important word you’ve never used as a leader?
This is the episode for those of you who are tired of buzzwords and hungry for real, practical leadership—delivered with a twinkle in your eye and a weight in your message.
Warning: After this episode, you won’t look at leadership the same way again.
Linkedin profile: https://www.linkedin.com/in/rune-semundseth-66b8721/
In Norwegian
EPISODE 62
The core of leadership - a conversation with Rune Semundseth
What happens when you really start to care as a leader?
In this episode, we meet Rune Semundseth – currently with the book The Core of Leadership – for a deep and honest conversation about what leadership is really about: people, trust and self-awareness. We explore the nine core skills that create sustainable performance, how to build a culture that lives in practice – and why leadership starts with yourself.
Why is self-awareness the most important quality in leadership?
How do you build real trust – and what can you do tomorrow?
What does it mean to be a “cultural architect” in practice?
And what three tools should all leaders use – every week?
This is the episode for those of you who want to lead with meaning, influence with integrity – and develop as a person, not just as a leader.
This is part 1 of 2, the next one will be in 14 days.
Linkedin profile: https://www.linkedin.com/in/rune-semundseth-66b8721/
In Norwegian
EPISODE 61
How do you get certified and what is it?
What happens when mentoring gets brutally honest? In this episode, I share uncensored stories from my journey to the highest certification there is, the EMCC Master Practitioner accreditation.
I share both the toughest mistakes and the most important lessons learned. This is the episode for those of you who dare to challenge yourself and want to know what it really takes to become one of the best in coaching and mentoring. Are you ready to take an honest look in the mirror? Press play.
In Norwegian
EPISODE 60
A talk with Dr. Marcia Reynolds – Top 5 global coaches
«Mastering the Chaos: Coaching, Fear, and Future Leadership with Dr. Marcia Reynolds»
In this episode, you’ll meet one of the world’s leading coaches—Dr. Marcia Reynolds. Known for her bold perspectives and groundbreaking insights, Marcia openly shares her personal journey from being new in the coaching field to becoming globally recognized as one of the top 5 coaches in the world.
Our conversation dives deep into how coaching will evolve as artificial intelligence takes center stage, and Marcia reveals how she handles fear, uncertainty, and chaos—both personally and professionally. She also provides powerful advice and practical tools from her acclaimed books «Coach the Person, Not the Problem» and «Outsmart Your Brain».
This episode is essential listening for anyone seeking a deeper understanding of coaching, personal growth, and leadership—and who dares to face the future boldly and curiously.
Ready to be challenged, inspired, and learn from one of the best in the world? Hit play now!
Linkedin profile: https://www.linkedin.com/in/marciareynolds/
In English
EPISODE 59
A talk with Ellisiv Marley
She is a newly qualified and raw coach who has done something very special – she swims outside every day. All year round!
She has built an Instagram account with over 150,000 followers (which is called: Life is now – be happy), and is now a finalist in the Personal Brand of the Year in the HER network.
Who is she really? What makes her do what she does? And what can we learn from her? We will find out now. Here is Ellisiv Marley!
Linkedin profile: https://www.linkedin.com/in/ellisivmarley/
In Norwegian
EPISODE 58
A talk with Mansoor Ali from Doctors Without Border
Mentoring Under Fire: How Doctors Without Borders Builds Leaders in the World’s Toughest Zones
Description:
In this episode of The Talk by Mentorguru, we take you to the world’s most dangerous zones – not just to hear about medical feats, but to understand how leadership is built under extreme pressure.
We meet Mansoor Ali, Head of Mentoring & Coaching Hub at Médecins Sans Frontières Norway, who shares how their mentoring program prepares people to perform when all else falls apart.
What do you do when you have seconds to make life-or-death decisions? How do you build mentally resilient leaders to lead teams in the midst of crisis? And what can business learn from those who build leadership when margins are zero?
This is not HR talk. This is mentoring in action. Brutally honest. Brutally effective.
Listen, learn, and be inspired by the stories, methods, and principles developed by those who work where no one else dares.
Linkedin profile: https://www.linkedin.com/in/mansoor-ali-88406b202/
In English
EPISODE 57
Samtale med Pia Paulsen
From fast fashion to full consciousness – Pia Paulsen (aka Pia Fab) shares her journey from copying trends to creating change.
We talk about why she left the hamster wheel, how she takes 100% responsibility for her own life, and how she is now lifting up the designers of the future and building the platform Confashion.no for a more sustainable industry.
A real, honest and inspiring meeting with a woman who dares to go her own way – and who shows you how you can do the same.
In Norwegian
EPISODE 56
Personal vs. Professional Growth: Do You Have to Choose?
Everyone talks about balance – between work and leisure, between ambition and well-being.
But what if the whole idea of balance is actually holding you back?
In this episode, we dig into the question: Do you really have to choose between personal and professional growth, or can you have both – without burning out?
You’ll hear about:
✅ Why balance can be a trap that stops your development
✅ Strategies for combining growth in multiple areas – without losing your mind
✅ How to build a foundation for long-term success with holistic health
✅ Time management tips that give you more energy and focus
If you feel like you always have to choose between pursuing your career or taking care of yourself, this episode is a must-watch!
Listen now, and share it with someone who needs to hear this!
👉 Do you have a strategy for combining personal and professional growth? Send me a DM and share your experience!
In Norwegian
EPISODE 55
Your inner voice is lying – here's how to take back control!
We need to talk about your inner voice. You know, the one that doesn’t cheer you on, but instead makes little jabs like:
❌ “I’m not good enough.”
❌ “This will never work.”
❌ “Others are better than me.”
Well, that voice lies. And the worst part? You believe it.
In this episode of The Talk by Mentorguru, we delve into negative self-talk and limiting beliefs—the hidden saboteurs that control your choices, undermine your self-confidence, and hold you back from success.
💡 Why does your brain engage in this self-destructive nonsense?
💡 What does the research say about how negative self-talk affects you physically, mentally, and even career-wise?
💡 How can you FINALLY take back control and change your inner dialogue?
And for you as a mentor or coach:
👉 How do you spot when someone is sabotaging themselves?
👉 How can you use powerful questions to tear down destructive thought patterns?
👉 How do you help others reprogram themselves for success?
This is the episode that gives you concrete tools, brutally honest truths, and a real kick in the butt.
🚨 Challenge to you: Don’t just listen – take action. Choose one thing you’ve learned and TEST IT out for the next 24 hours. Because if you don’t change your thoughts, you won’t change your life.
In Norwegian
EPISODE 54
Conversation with Jennybeth Ekeland
Jennybeth has nearly 40 years of consulting experience and extensive management experience from the consulting industry and the public sector. Her core competence is the development of leaders and organizations through work with leadership groups, leadership development programs, HR managers, coaching and mentoring.
She is considered Norway’s leading professional in mentoring and has written professional articles and the book: „Mentoring-Learning Alliances”.
In addition to close collaboration with the world’s leading mentoring expert David Clutterbuck, she was also one of the initiators of starting EMCC Norway.
Her kan du få kjøpt hennes bok: Mentoring – Lærende allianser
In Norwegian
EPISODE 53
Conversation with Per-Egill Frostmann
Per-Egill Frostmann has over 30 years of experience as a senior advisor, executive coach and mentor. He assists organizations in Norway and abroad with change processes. Extensive experience in leadership, change management, leadership team development and employee surveys/HR surveys. Internationally, Per-Egill is affiliated with the Oxford Group as a senior consultant and executive coach.
He has worked with leadership and leadership team development for leading international and Norwegian companies throughout Europe, in Russia, in Dubai and in Mexico. This is a very exciting episode about leadership…
As mentioned in the episode:
Christ Argyris – “No one can develop anyone, except the individual himself. The door to development is locked from the inside”. https://hbr.org/1991/05/teaching-smart-people-how-to-learn
Per-Egill’s website: http://www.osloexecutive.no/
Linkedin: Per Egill Frostmann
In Norwegian
EPISODE 52
Conversation with Karolina Borkowska Paths to Peace: EFT's Impact on Mental Health
In this episode, we explore how Emotional Freedom Techniques (EFT) can have a transformative effect on mental health.
We delve into the science behind EFT and hear personal stories from those who have experienced significant improvements in their mental well-being. Through conversations with Karolina, you will gain insight into how gently tapping on specific points on the body can dissolve energy blockages and promote emotional healing.
We also discuss the potential of EFT in treating common mental health conditions such as anxiety and depression. Join us to discover how you can use EFT to achieve inner peace and better mental health.
In Norwegian
EPISODE 51
Change sucks… or does it?
Have you ever wondered, “Why do we hate change so much?”
It’s like our comfort zone has an iron grip on us! But guess what? Challenging it can be the key to raw personal growth.
So maybe it’s time to kick your comfort zone aside and see what happens!
The episode’s image vividly and inspiringly illustrates the butterfly effect and the theme of change, according to ChatGPT.
In Norwegian
EPISODE 50
Success in Online Coaching
In this episode of the podcast, we dive into the world of online coaching. Whether you are an experienced business coach, a dedicated life coach, a personal trainer, or new to the field, this episode will provide you with valuable insights and practical advice to improve your online practice.
We explore important topics such as technology integration, effective communication, and confidentiality management in a digital era.
Jonas Wikerøy from Nomad Coaching shares his experience and “best practices” for building strong, engaging, and ethically grounded online coaching relationships.
Join us to learn how to optimize your coaching business, adapt your services to your clients’ needs, and navigate the challenges and opportunities that come with moving your practice online.
In Norwegian
EPISODE 49
Competition, Charisma and Waiter Master: Mathias' journey to the Master Title
In this episode we have an incredibly exciting guest – a man who has perfected the art of serving, both in the restaurant and at home. Mathias is the Norwegian champion in being a waiter and the first to receive the King’s Cup, he has written a book about organizing parties, he is the restaurant manager at Oslo Militære Samfunn – and on top of it all he has a TikTok account with over 226,000 followers!
But what we are going to dive into today is Mathias’ inner engine. What drives him to compete as a waiter? How has he managed to build so many skills, and how does he manage to stay motivated?
In Norwegian
EPISODE 48
More than numbers – accountants as mentors
Imagine an accounting firm that acts as a mentor to its clients, offering more than just basic bookkeeping services.
By acting as mentors, accounting firms can help strengthen their clients’ businesses, creating a valuable and lasting relationship.
Links:
Agder Regnskapsbyrå
The commercial for „We’re in the Clouds Now”, moving from server to cloud…
In Norwegian
EPISODE 47
How is your mental health?
Today is October 10th and it is World Mental Health Day, and this year’s theme focuses on mental health in the workplace.
In addition, the world day has a nice challenge: call someone you haven’t spoken to in a while and talk to them for 8 minutes. It’s a simple but powerful action that can have a big impact on both you and the person you’re calling.
In this episode, we’re going to talk about what mental health really is, how it affects women and men, young people and adults differently, what we can do to strengthen our mental health, and finally I’ll share 'three good tips that you can take with you in everyday life.
I’m not going to have the big studies on mental health, but I wanted to stop and reflect on today.
In Norwegian
EPISODE 46
Trend spotting in coaching and mentoring
In this episode, I take listeners into a world that has been a trend for a few years now and which they believe is valued at 15 billion dollars globally…
Not only will I talk about this trend and explain it and tell you what it consists of, BUT I will also relate it to our everyday lives as coaches and mentors.
I talk about the terms “Knowledge Industry” and “Self-Education Industry”.
In Norwegian
EPISODE 43-45
KMP+ House of mentoring – Is mentoring a talent factory?
In this episode we have a Guest and talk about the importance of dialogue, mentoring programmes and the trends and future of mentoring and we do that in three episodes.
With more than 30 years of experience in developing people and organisations, Kirsten M. Poulsen is internationally recognized for her knowledge and contribution to the mentoring world, having trained more than 10,000 mentors and mentees with the Mentor+ Approach and the Mentor+Game™. Kirsten founded the KMP+ House of Mentoring in 2000 and she has more than 30 years of experience developing people and organizations. She focus on developing tools and concepts based on research to enhance the quality of organisational mentoring programmes.
KMP+ House of Mentoring serves clients globally delivering high impact programmes leadership & talent Development programmes focusing on mentoring as the vehicle for accelerating, enhancing and ensuring learning – creating effective individual and organizational learning.
Kirsten M. Poulsen on linkedin.com
In English
EPISODE 42
The art of listening
Listening is crucial in every situation, here we talk to listening expert Rune Semundseth from Business Mastering.
Those who master the art of listening have the best chance of ending up in good, constructive relationships and creating a good life. A good listener learns more, can process while others are talking and becomes wiser from the perspectives, needs, feelings and expertise of their fellow human beings and customers.
We will provide several tools for better listening and not least examples and stories.
Rune Semundseth on linkedin.com
Rune’s company Business Mastering
The book Lyttekunsten can be ordered here
In Norwegian
EPISODE 41
Stop coaching, start facilitating
EMCC Nordics had their first joint conference in march and the world famous David Drake took us into the future and encourages us to „move beyond competencies” and emphasized the crucial role presence and human maturity play in the professional craft that is coaching. With years of experience guiding people to greatness, David’s wisdom and expertise have transformed people. Join us as we dive into his coaching philosophy, learn from his triumphs and challenges, and gain valuable insights f. Ex “Stop Coaching”.
Get ready for an inspiring conversation with coach David Drake that will leave you motivated to tackle any challenge head-on.
Guest: David Drake
This episode on YouTube at The Moment Institute
Co-host is: Odd Erik Blegeberg
In English
EPISODE 40
Tour magic with Alexander Read
Alexander Read has created TURMAGI on TV together with his then 5-year-old daughter Mina Florina, in season 2 he also brought his second daughter Lilja Olava then 3 years old. The first season was Finnmark across to Alta, 400 km in 24 days, the next was crossing Langsua National Park, 150 km over 17 days
These days a brand new season „Mina and me – with the whole circus”, 70 days, Norway on the snow. This time his wife Kristin is with him and their youngest daughter Rose Caspara is 9 months old.
Listen to how he sells the trips to his children, plans with them and coaches them there and then to the finish line. But as he says, the finish line is not the most important thing, it’s the trip and all the King Kong moments, out there with princess dresses, troll stories and disco.
Turmagi
In Norwegian
EPISODE 39
Success through logging
Through effective journaling, you can maximize your learning experience with a mentor. You will then be able to be purposeful, reflective, and proactive in your journey with your mentor.
Links to various journaling apps:
Day One
Moleskin Journey Life planner
OneNote
In Norwegian
EPISODE 38
Performance coach Peter from Magnat
Do top athletes go to a coach? Yes, they go to Performance Coach and mental trainer Peter Cederholm. With his background in exercise science, MMA and several other sports, he is an expert in getting them to reach their full potential. Listen to the episode and learn from the expert because here are tips regardless of whether you are an „ordinary man/woman in the street” or a top athlete. Links:
Homepage, private: Peter Cederholm
Homepage job: Magnat
Instagram
TikTok
Suggested books to read: Timothy Gallwey, Coleman Griffith and Dr. John F. Murray
In Norwegian
EPISODE 37
Growth through GROW: Exploring the mentoring and coaching model
The GROW model is a tool that can be used in many different mentoring/coaching settings and is a productive technique that is often used by both new and experienced coaches and mentors. However, successful use of the tool depends on several factors and can also be seen as a “technique” or “approach” or a framework around which future tools can be developed.
Wikipedia about the GROW model
In Norwegian
EPISODE 36
AndyCandy, Norway's new professional boxer
Today we take you on a journey into the world of Andreas Skarvold Iversen – or AndyCandy as he likes to be called. AndyCandy is a top athlete and professional boxer in Thai boxing and regular boxing and he also calls himself a top athlete in sales, and I was really looking forward to having him with us to share his unique perspectives. Because it was not easy to make this happen between all the training sessions and his job as a telemarketer. He is incredibly focused as a boxer, salesman and influencer and not least he is affiliated with the coolest management in Norway – Eccentric People.
Instagram Andreas_andycandy
In Norwegian
EPISODE 35
Who are you among fools?
In this episode I have an exciting conversation with Mariann Marthinussen. Her vision is to help you live the life you want, with greater joy, freedom and create your dreams the way you want. After more than 30 years as a therapist, leader and teacher, she has a lot of experience in what it takes to strengthen your self-esteem, create more inner peace, and how to live out dreams. She uses transpersonal psychology (Psychosynthesis) as a backdrop and she always sees the human being in a larger perspective. The philosophy of that method is that we all have an inner inherent power and potential that seeks manifestation.
Mariann on linkedin.com: linkedin.com/in/mariannmarthinussen
Homepage of Mariann’s company Lev ditt liv
In Norwegian
EPISODE 34
Dealing with ethical dilemmas in Mentoring and Coaching
Today we dive deep into the world of ethics. Ethics is a universal force that drives our decisions, our relationships, and our choices, and yet it is often a subject that is overlooked or misunderstood.
In this episode, we will explore ethical dilemmas, challenges, and principles that affect us all, whether we realize it or not.
And of course, I will offer practical solutions to some dilemmas we often find ourselves in.
Whether you are a mentor, coach, leader, parent, student, or just a curious soul, this episode will give you valuable tools to deal with the ethical challenges you face in your daily routine, personally or at work.
Ethics In Store Norwegian Lexikon
Utilitarianism In Store Norwegian Lexikon
In Norwegian
EPISODE 33
Sales director and hotel addict
Heidi Frafjord is a hotel addict, and as Director of Sales at HEIMR Collection she is also an inspiring & confident leader. We had great discussions and a deep dive into management and her own experiences.
Heidi Frafjord on LinkedIn
HEIMR COLLECTION
Hotel Victoria where we did the recording
In Norwegian
EPISODE 32
Human Aspect – Jimmy Westerheim
Jimmy Westerheim has interviewed over 700 people for the library since the start of The Human Aspect (Life Experience Library) in 2016. He has worked in Turkey, Syria, Greece and Afghanistan for Doctors Without Borders, which inspired THA.
The interactive library allows you to search for interviews based on what you may be experiencing or have experienced, and you can explore hundreds of stories and lessons shared by others who have gone through a similar struggle.
What I think is amazing is that Jimmy only has three questions he asks and the interview lasts about an hour.
What has been your life’s toughest challenge?
How did you overcome this challenge?
What did you learn?
He is also the host of the podcast “Hverdagspsyken” which is about Mental health.
Jimmy on linkedin
Hverdagspsyken on Apple Podcast
The Human Aspect
In Norwegian
EPISODE 31
Smile from Per
Per Stilling has been a sales trainer since 2000 and has trained hundreds in a total of 38 countries. In 2003 he was (in a team of three) named „World Champion of debating” and in 2010 he was named „Most outstanding Trainer in the world” both by the leadership training organization Junior Chamber International (www.jci.cc).
The poem „The race” by Dr. D. Groberg can be found by clicking on the poem name.
Per Stilling works for the sales training company Training
In Norwegian
EPISODE 30
Recharge your batteries in the summer
Just before the summer holidays I keep hearing that people are so tired and especially if there haven’t been so many vacation days or squeezed in days in May. And then everyone says that they are going to use the summer to recharge their batteries to be ready to start work again in August.
I think this can be included under the word burnt out. In the term „burned out” there can be several conditions that are the underlying basis. While some people need rest, others may need change. So it is actually important that you think a little bit through whether you need one or the other.
In Norwegian
EPISODE 29
Shift your mental position for success - Christiana Genie
Genie from Cyprus is learning us how we can shift the minds from negative to positive to.Because we need to shift the mental position to get success.
In English
EPISODE 28
The new era of coaching with IA – Rebecca Rutschmann
Generative AI like the ChatGPT is here and can work as a tool for coaches, a chatbot. But we still need coaches says Rebecca Rutschmann from Evoach.
In English
EPISODE 27
David’s reflections – David Clutterbuck
Listen to David Clutterbuck’s reflections on EMCC in general, the conference and the future.
He is one of the co-founders (of EMCC Global) and one of the the last fully active survivor of the pioneers of coaching and mentoring.
David Clutterbuck – the guru
In English
EPISODE 26
Team coaching for organisation development – Rachael Hanley-Browne
Rachael Hanley-Browne from UK is a team coach and talks about team coaching and working at the edge of diversity and inclusion.
In English
EPISODE 25
Manager as a coach – Corina Neaugu
Corina Neaugu from Romania is at the EMCC Global conference talking about managers who should use coaching skills when they lead. And she also is the H in HR and wants to bring the H for HUMANS back in HR.
In English
EPISODE 24
New beginning – Riza Kadilar
Episode 24-29 will be in English and from the EMCC Global Conference in Prague 2023.The topic for the conference was „Developing Human Capital”.
A short interview with Riza Kadilar the President of EMCC Global. Starting the conference 2023
In English
EPISODE 23
Clarifying expectations – an important tool for you
We all have expectations for something we are going to do and not always those expectations are shared with others involved. If your expectations have not been met, you are quick to tell everyone around you.
Here is a tool you can use for everything from project work to mental health to family vacations…
In Norwegian
EPISODE 22
Mental trainer Nils Petter Olsen
Nils Petter Olsen is a mental trainer, masseur, investor, business developer and aspiring author of two exciting books. No matter what he does, he pursues joy, happiness and well-being.
Hear how he also creates joy, happiness and well-being for others and in his work.
In Norwegian
EPISODE 21
From hate to hope – a businessman's fall from top to bottom
A businessman’s fall from top to bottom is a tough episode where we hear the story of torture, suicide attempts, AA meetings and anger management. As you can see, the guest will be kept secret for now.
In Norwegian
EPISODE 20
The entrepreneurship go-to-guy in Sierra Leone – Mr. Francis Stevens George
Mr. Francis Stevens George is the go-to-guy in Sierra Leone when it comes to Entrepreneurship and innovation development. During the last six years he has built up Innovation SL to become a Hub incubating and accelerating start ups and scale ups. (Innovation Sierra Leone) and now its 25 employees, significant projects with among others, The World Bank, UNDP, Unicef, SOS, Orange Sonatel, Intracen..
Listen to his story and how he coaches entrepreneurs and innovators and what is important to him to keep going.
In English
EPISODE 19
How to be an amazing mentor
Oprah Winfrey said: “A mentor is someone who lets you see the hope within yourself.”
Imagine being part of this experience… In this episode, I give you great tips on being a mentor and no less than five tools that you can use specifically when meeting with your mentee.
In Norwegian
EPISODE 18
PTSD and Isabelle's way out
Imagine that you are working with humanitarian work in refugee camps, and everything you experience there. Then you are back in Norway and see the great contrasts and then one day you have an anxiety attack…
At least 25% experience an anxiety attack once in their life, and now it was Isabelle’s turn. Some experience it as if they were hitting a speed bump the size of a large house. And they were absolutely sure that they were going crazy and that they would never, ever feel like themselves again…
Hear Isabelle Farzaneh Davodi and her way out of this…
The movie we mention is: „Fantastic fungi” which is on Netflix
In Norwegian
EPISODE 16-17
Plan for 2023 and Planning for 2023
This episode is recorded in both Norwegian and English, so two episodes.
When you are at the start of a year, it is an excellent time to plan what you want to happen. Remember that planning makes you a little more aware and can achieve what you want.
We are in January and you are at the start of a new year, it is an excellent time to plan what you want to happen. Remember that planning makes you a little more aware and can achieve what you want.
More information:
„The wheel of life” in an article I wrote in 2012:
http://mentorguru.info/how-do-i-plan-for-2013/
Life Plan from Michael Hyatt in an article I wrote in 2012:
http://mentorguru.info/life-plan/
In Norwegian
EPISODE 15
Norwegian standard in coaching
Standard Norway will create a Norwegian Standard for coaching. The goal of the standard, NS 11251:2022 Coaching – is to help raise the quality of coaching services by making it clear to customers what competence they can expect from a coach.
I speak with Dr. Paul Olson who has been on the committee to create “a coaching standard”.
In Norwegian
EPISODE 14
Using D.I.S.C in mentoring/coaching
When I start new mentor programs, I interview everyone who applies, the tool I use is the D.I.S.C personality test. But I don’t use the full test and all the questions, I like to say that I find out what you want me to see from your behavior. With my own perhaps a little unexpected questions and being a listener and interpreter, I always arrive at a color/personality.
Read more at www.mentorguru.info
More information can be found at:
www.discanalyse.com
www.thomas.co
https://www.123test.com/disc-personality-test/
In Norwegian
EPISODE 13
COURSE FOR ADEPTS
This introductory course prepares the adapters to have a mentor. What does it mean to be an adept in a mentoring program and what benefits can the adept expect? Good training of participants in mentoring programs is crucial to getting benefits from a mentoring relationship.
In Norwegian
EPISODE 12
Tony Robbins Research International – an interview with a committed Joakim Walstad
Joakim Walstad is strongly involved in the network of perhaps the world’s best coach. Tony Robbins has changed the lives of more than 500 million people from over 100 different countries. He is known from books, lectures, large live events and the Netflix program „I am not your Guru”.
In English
EPISODE 11
First meeting with mentor
Meeting your mentor for the first time is always exciting and nerve-wracking. This episode will help you have the best first meeting possible. Here you will get tips and concrete tricks and tools that you can use.
In Norwegian
EPISODE 10
How to get a mentor
In this episode, I take a closer look at how you can find a mentor when you need one.
In Norwegian
EPISODE 9
Coaching Salespeople – An Interview with Werhad Bejani
Werhad Bejani is the Sales Director at Instacall AS and coaches and motivates his employees every single day. Learn about his secrets…
In Norwegian
EPISODE 8
The wheel of gratitude
This is one of the most important tools I have and I use it every single day – Gratitude!
In Norwegian
EPISODE 7
MENTOR model a roadmap to success
Having a mentor is like getting help to plan your journey for personal and professional development. And to do that, it’s a good idea to have a roadmap for the process and meetings between Adept and Mentor, the MENTOR model.
In Norwegian
EPISODE 6
The teacher as mentor – an interview with Ole Lorentzen
The teaching role is evolving and more and more teachers are using guidance, coaching and mentoring in their daily work. I spoke with Ole Lorentzen, a teacher at a vocational school in Oslo.
In Norwegian
EPISODE 5
SWOT as a personal tool
SWOT is well-known in the corporate world, but can just as easily be used personally or in a team. Hear how I use this tool.
In Norwegian
EPISODE 4
One year of mentoring is over – I have spoken with Adept Eirik Amundsen
An interview with Eirik Amundsen who has been an Adept and part of a mentoring program for a year.
In Norwegian
EPISODE 3
How to become a good adept
Here are the tips you need to get the most out of your mentoring relationship and interaction with your mentor.
In Norwegian
EPISODE 2
Why have a mentor?
For example, when you are new to a job or perhaps a final year student, you should be curious and have a desire to do well.
In Norwegian
EPISODE 1
Who is Mentorguru?
Hvem er Mentorguru og hvordan havnet han i mentoring, coaching og personlig utviklingsbransjen?
Les mer på www.mentorguru.info
In English