We all have that voice in our head. You know the one. The voice that whispers:
„You’re not good enough.”
„You’ll never succeed.”
„Why even bother trying?”
But here’s the thing: That voice is lying. And the worst part? We believe it. We allow it to dictate our actions, our decisions, and ultimately, our potential
How to Take Control of Your Inner Voice – And Stop Sabotaging Yourself Read More »
Welcome to today’s reality, where we run between meetings, emails, and a work culture that could make even a Duracell bunny take a break and catch its breath. October 10th marks World Mental Health Day, and this year’s focus is on mental health in the workplace. And with good reason! The working world has become
Mental health is one of the most important aspects of our well-being – and this applies just as much in the workplace. Unfortunately, many people struggle in silence, and the statistics speak for themselves: a full 44% of us feel lonely to some degree, and for many, it has become a challenge to find balance
Take Care of Your Mental Health – At Work and Beyond Read More »
