Self coaching

Selvinnsikt som fundament for ledelse – nøkkelen til bærekraftig suksess

Leave a Comment / Leadership Challenge, Leadership development, Motivation, Personal development, Self coaching /

Hva er det viktigste en leder trenger å mestre i vår komplekse og dynamiske verden? Teknologisk innsikt, strategisk klokskap eller kanskje evnen til å motivere medarbeidere? Alt dette er viktig, men det finnes én egenskap som ofte blir oversett, til tross for at den er helt avgjørende: selvinnsikt. Selvinnsikt handler ikke bare om å forstå dine […]

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Personal vs. Professional Growth: Do You Have to Choose?

Leave a Comment / Motivation, Personal development, Podcast, Self coaching, Setting goals, The talk /

Finding the perfect balance between personal and professional growth is a topic that everyone seems to be obsessed with. The internet is full of advice on how to achieve „work-life balance” like it’s some magical formula that, once discovered, will solve all your problems. But here’s the real question: Is balance really the goal? Or is

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How to Take Control of Your Inner Voice – And Stop Sabotaging Yourself

Leave a Comment / Mental health, Motivation, Podcast, Self coaching, The talk /

We all have that voice in our head. You know the one. The voice that whispers:

„You’re not good enough.”

„You’ll never succeed.”

„Why even bother trying?”

But here’s the thing: That voice is lying. And the worst part? We believe it. We allow it to dictate our actions, our decisions, and ultimately, our potential

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Competition, Charisma and Master Waiter: Mathis`s journey to the Master`s title

Leave a Comment / Motivation, Personal development, Personal Planning, Podcast, Self coaching /

When we think of competitions, we often imagine sports, music, or other well-known arenas. But what about the competition to be the best server? Mathias, Norway’s champion in the field of waiting and restaurant manager at Oslo Military Society, shows us that perfection and passion can be taken to a whole new level—even in the

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Mental Health at Work – Why We Need to Take This Seriously (and Why an 8-Minute Call Can Be Gold)

Leave a Comment / Mental health, Personal development, Self coaching /

Welcome to today’s reality, where we run between meetings, emails, and a work culture that could make even a Duracell bunny take a break and catch its breath. October 10th marks World Mental Health Day, and this year’s focus is on mental health in the workplace. And with good reason! The working world has become

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Take Care of Your Mental Health – At Work and Beyond

Leave a Comment / Mental health, Personal development, Self coaching /

Mental health is one of the most important aspects of our well-being – and this applies just as much in the workplace. Unfortunately, many people struggle in silence, and the statistics speak for themselves: a full 44% of us feel lonely to some degree, and for many, it has become a challenge to find balance

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Knowledge Industry vs. Self-Education Industry: A Showdown (7 minutes of your life well spent)

Leave a Comment / Motivation, Personal development, Personal Planning, Self coaching, Trends /

First things first: let’s define the playing field. The Knowledge Industry is the cool cousin in your professional family, dealing with sectors that produce, refine, and distribute the most powerful substance known to humankind: knowledge. We’re talking education, R&D, IT solutions that make your brain hurt just thinking about them, and those elite consultants who probably

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The Only Thing You Need is to Die – Embracing Life’s Most Morbid Truth

Leave a Comment / Motivation, Personal development, Self coaching /

When it comes to old sayings, few are as jarring and straight-to-the-point as: “The only thing you need is to die.” It’s not the kind of phrase that inspires warm fuzzy feelings, but stick with me—there’s more to this dark nugget of wisdom than meets the eye. It’s existentially charged, culturally deep, and even, dare I say,

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