From Fast Fashion to Conscious Living – A Conversation with Pia Paulsen aka Pia Fab

In this episode of The Talk – by Mentorguru, we meet a woman who hasn’t just designed clothes — she’s redesigned her entire life. Pia Paulsen, also known as Pia Fab, has transitioned from being a successful force in the commercial fashion industry to a trailblazer for sustainability, awareness, and radical personal responsibility.

This isn’t just a story about a career shift — it’s a powerful testimony to what happens when you dare to listen to your inner voice, take full ownership of your life, and carve out your own path.


A Creator With a Conscience

Pia studied at the French fashion school Esmod and launched her own studio — POLYESTER — before she had any real experience in the industry. As she puts it: “What could possibly go wrong?” The answer: everything. But that was also the start of a crucial journey.

Eventually, she found herself in the fast fashion machine, where the pace and pressure to produce stood in stark contrast to her values. One thing especially gnawed at her: copying others’ creative work, and the widespread greenwashing she saw in the industry. As her awareness grew, so did her need to break free.


Jumping Off the Hamster Wheel

Pia had climbed to the top as Head of Design, but meaning was missing. She jumped — without a backup plan.

After a period of deep reflection, further studies in sustainability, and hands-on work in textile sorting with Fretex, she found herself returning to a place where she could truly make a difference: the classroom.


Teacher and Mentor – On the Other Side of the Desk

Today, Pia teaches at Esmod — the very school where her journey began. She mentors final-year students, helping them not only with design skills, but also to find their voice, their inner drive, their creative soul.

“It’s not about shouting the loudest or being the weirdest. It’s about finding your own engine — when you do, you always know the answers, and you’ll always be able to shift gears when things get tough.”

She also teaches sustainability — not as a trend, but as a baseline for the future of fashion.


Confashion – Fashion With Purpose

Pia hasn’t stopped creating. She recently launched Confashion.no — a curated marketplace for Norwegian designers working with redesign and sustainable fashion. The goal? To make conscious fashion both visible and profitable.

“It’s not enough to have a great product without great distribution. Confashion is the missing link.”

She challenges an industry that produces over 100 billion garments annually — enough to give every person on Earth 12 new items a year.

“We could clothe the entire global population for the next 50 years without producing a single new item — if we just took better care of what we already have.”


Taking 100% Responsibility – and Borrowing Belief When You Need It

One of the most powerful moments in the conversation is about ownership — the honest, raw kind of ownership we all need to take.

“I am my only problem — and I am also the only solution.”

When you take radical responsibility, you stop blaming your boss, your upbringing, or society. You start building. But Pia is also honest about what that process feels like — and how important support is along the way.

“I’ve had coaches and mentors who gave me brutally honest feedback. And sometimes, when I didn’t believe in myself, I borrowed their belief in me. That’s one of the greatest gifts a mentor can offer.”

A truth that hits deep for anyone working in growth, coaching or education.


So How Do You Actually Take Back Control?

We asked Pia what advice she’d give to someone feeling stuck:

“Follow the joy. That’s where your direction is.”

She speaks about slowing down to reconnect with yourself, using journaling and meditation as tools to hear your inner guidance. Then? Set a goal. A big one. One you don’t know how to reach — yet. Because just starting the journey will get you moving again.


Pia’s Top Three Steps to Reclaim Your Life:

  1. Slow down. You can’t feel anything if you’re always rushing.
  2. Turn inward. The answer isn’t out there — it’s within you.
  3. Set a joyful, daring goal. Even if it feels impossible, start walking.

The Bottom Line – Be You, Not Perfect

If Pia could tell her younger self one thing?

“You don’t have to be perfect. Be Pia — that’s interesting and unique. Authenticity is the most attractive and meaningful thing there is!”

KMP+ House of mentoring – Is mentoring a talent factory?

From my three latest podcast episodes, and my last until the summer.

In the episode we talked about the importance of dialogue, mentoring programmes and the trends and future of mentoring and we do that in three episodes.

And who better to do that with than Kirsten M. Poulsen, with more than 30 years of experience in developing people and organisations, Kirsten is internationally recognized for her knowledge and contribution to the mentoring world, having trained more than 10,000 mentors and mentees with the Mentor+ Approach and the Mentor+Game™. Kirsten founded the KMP+ House of Mentoring in 2000 and she has more than 30 years of experience developing people and organizations. She focus on developing tools and concepts based on research to enhance the quality of organisational mentoring programmes.

KMP+ House of Mentoring serves clients globally delivering high impact programmes leadership & talent Development programmes focusing on mentoring as the vehicle for accelerating, enhancing and ensuring learning – creating effective individual and organizational learning.

7 Keys To Promoting Your Podcast: Learning’s from the Podcast Awards

This is very interesting for a lot of us. Take the time to see the video and rerad the article.

Todd Cochrane and Krishna De  on a 24 Hour podcast So you have decided to publish an online video podcast or an audio podcast – but what can you do in terms of promoting your podcast to increase the number of listeners or viewers and grow your community building your visibility online?

I was in conversation with Todd Cochrane today from Blubrry who also runs the annual Podcast Awards and he shared with me some interesting research which was undertaken across the podcasts that were nominated for an award. You can access the research results from the

Podcast Awards where over 2300 sites were reviewed HERE.

The outcome of the research that was undertaken when reviewing the podcasts that were contenders for the awards gives us some insights on best practice tips for publishing and promoting your podcast.

Using RSS Feeds: Make sure that you check your own RSS feeds are valid and have an independent feed for your podcast as people may only want to subscribe to your podcast – be that an audio podcast or a video podcast. The research indicated that of the podcasts entered for the awards:

  • 59% Had Feeds with errors but where valid
  • 51% Had an RSS Icon on their default landing page that was a Blog Feed only
  • 44% Of sites had a Podcast RSS feed you can subscribe to
  • 23% Had a Podcast RSS Feeds Buried on a sub page in their Website
  • 21% Had an RSS Icon on their default landing page that was Podcast Ready
  • 21% Had invalid Podcast RSS Feeds.

Brand your channel and your podcast: Ensure that your visual identity is carried through for your brand on your podcast channel and in your podcast artwork. The research indicated that:

  • 88% of the sites had good unique website branding.

Have Google help you be found: When updating your ID3 tags your audio file for a podcast remember that you still need to create effective show notes not only to help your listener understand the benefit of listening to your podcast episode, but also so that it will help your show be found in the search engines. The research indicated that:

  • 59% Had less than one paragraph of show notes for their past 5 podcast.

Integrate your marketing communications: Encourage listeners and viewers to take the next step in getting to know you and become part of your community – or even look to contact you direct. The research found that:

Provide your content in  variety of formats: Provide a choice in the ways that you provide your content – I created two video podcasts today but at the same time made sure that I have the MP3 files available for those people who prefer to listen versus watch content. The nominations for the podcasts awards were creating for following types of content:

  • 71% Were creating audio only
  • 20% Were creating audio and video
  • 9% Were creating video only.

Don’t forget the mobile web: Many people now are listening to podcasts when on the move and with the increase of the iPhone and other mobile platforms we need to make sure that we are ‘mobile ready’. The research found that:

  • 3% of Sites where mobile phone ready (iPhone, Android, Palm Pre).

Provide a variety of ways for people to consume your content: Not everyone listens or watches podcasts on an iPod – many people listen to streaming audio or watch videos online. But to increase your podcast community you need to make sure that your podcast can be accessed easily – from being able to be downloaded from your website to being found in the main podcast directories. The research found that:

  • 93% Had a Visible iTunes Subscription icon someplace in their website
  • 81% Had a Visible iTunes Subscription icon on their default landing Page
  • 51% Had a physical download link on their websites
  • 51% Did not have their show listed on PodcastAlley.com
  • 37% Did not have their show listed on Blubrry.com
  • 14% Did not have their show listed on Podcast.com
  • 6% Had a Visible Zune Marketplace icon on their websites