Psychology Today recently published five questions that could help you choose your resolution(s) this year:

 

  1. Ask: "What would make me happier?"
  2. Ask: "What is a concrete action that would bring about change?"
  3. Ask: "Am I a ‘yes’ resolver or a ‘no’ resolver?"
  4. Ask: "Am I starting small enough?"
  5. Ask: "How am I going to hold myself accountable?"

It’s interesting that Psychology today tips begin with happiness and end with a question about taking ownership. Sounds a lot like mentoring, doesn’t it? 

 

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