That’s what Atle Vårvik writes in his latest book Tør det! Gjør det! It’s a simple sentence.Yet it carries more depth than we often allow ourselves to pause for. Magical moments are rarely the big, carefully planned events.They show up in conversations.In the choices we make when no one is watching.In those moments where we […]
Take care of the magical moments Read More »
They become real through clarity, commitment, and consistent action. As we look ahead, this is a good moment to ask:What dream are you willing to take responsibility for this year?Because when intention meets action, momentum follows.Let’s make our dreams come true – one decision at a time.
Dreams don’t become real by chance. Read More »
As the year slows down, many of us start looking ahead to 2026.Not with pressure, but with intention.Before you set goals, KPIs or big ambitions, pause and ask yourself thisWhat actually deserves your energy next year? Here are 3 simple reflections worth doing before 2026 begins:1️⃣ Decide what you want more ofMore focus? More courage? More impact?Growth
December is for reflection – not just celebration Read More »
“The most important thing is to be authentic – you are your personal brand.”– Ellisiv, coach and influencer How do you build a brand that people don’t just follow — but genuinely feel something for? In the latest episode of The Talk by Mentorguru, I sit down with Ellisiv, a young and newly certified coach with a lifestyle that quite
Finding the perfect balance between personal and professional growth is a topic that everyone seems to be obsessed with. The internet is full of advice on how to achieve “work-life balance” like it’s some magical formula that, once discovered, will solve all your problems. But here’s the real question: Is balance really the goal? Or is
Personal vs. Professional Growth: Do You Have to Choose? Read More »
In a world where stress and anxiety are on the rise, many are seeking effective methods to manage psychological challenges. One such method that is gaining ground for its remarkable results is Emotional Freedom Techniques (EFT). This blog post will explore how EFT, often referred to as “tapping” or mental acupuncture, works and its impact
Pathways to Peace: The Impact of EFT on Mental Health Read More »
Change is everywhere. It’s inevitable in both work and life. But why do we resist something that is so natural? Our brain loves comfort – it’s an expert at exaggerating threats and convincing us to stay put. But what if we could learn to embrace change? Why Do We Resist Change?It’s not because we’re lazy.
The Art of Change – Small Steps, Big Results Read More »
I have been struggling for how to reach my audience and wondering if it’s important to have as many followers as possible or what. The first thing they all say is that you have to start by understanding who you’re audience are and optimizing your profile to appeal directly to them. Ok, but when you
SoMe strategy plan Read More »
When it comes to old sayings, few are as jarring and straight-to-the-point as: “The only thing you need is to die.” It’s not the kind of phrase that inspires warm fuzzy feelings, but stick with me—there’s more to this dark nugget of wisdom than meets the eye. It’s existentially charged, culturally deep, and even, dare I say,
The Only Thing You Need is to Die – Embracing Life’s Most Morbid Truth Read More »
If you are like me you are using the time in the end of a year to prepare making your next year even better. So starting a new year with the intention of making it your best year ever involves a combination of reflection, goal-setting, and intentional action. Here’s five steps to help you get
Getting your best year in 2024 Read More »
