Setting Goals

Are You Afraid to Set Goals for 2015 – here is why

Joy is one of hardest feelings to hold onto, isn’t it? Fear is always crouching nearby ready to snatch it from us. In Daring Greatly Brené Brown talks about “foreboding joy,” the idea that some sort of disaster looms just around the corner no matter how promising things look for the moment. Instead of experiencing joy, even […]

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Five questions for your resolution(s) in 2010

 Psychology Today recently published five questions that could help you choose your resolution(s) this year:

 

  1. Ask: "What would make me happier?"
  2. Ask: "What is a concrete action that would bring about change?"
  3. Ask: "Am I a ‘yes’ resolver or a ‘no’ resolver?"
  4. Ask: "Am I starting small enough?"
  5. Ask: "How am I going to hold myself accountable?"

It’s interesting that Psychology today tips begin with happiness and end with a question about taking ownership. Sounds a lot like mentoring, doesn’t it? 

 

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